Heading into the fall season, what are the personal habits and disciplines that will keep you healthy? A good diet, exercise, mental stimulation, meaningful relationships, and of course a balanced approach to it all! St. Stephen’s can help you with your spiritual health, which has both inward and outward components.
Inwardly, we think of those practices that keep us rooted in God’s loving presence—like prayer, study, and meditation. Our meditation group will be starting up shortly for those who want to learn a simple practice of mindfulness. The labyrinth group is working on some special events this fall to introduce you to the benefits of a walking meditation. And our weekly adventure in Bible study stimulates your thinking about the Christian life.
Outwardly, we think of service, of ways we can contribute to the needs of others, and support our community life, both in church and in the neighbourhood. St. Stephen’s is exploring a new relationship with the Metro Alliance for the Common Good to identify and meet the city’s greatest needs. Our refugee committee is awaiting the arrival of our sponsored family from Syria. And cultural events such as the upcoming Midtown Mosaic Art Show help connect us with our neighbours.
All of this comes together in our worship, which offers many ways to become involved from choir to greeting to chancel work to the tech team. So pick up a copy of this year’s Spiritual Menu from the entrance foyer and choose your own new spiritual habits.