This Week : “Paying Attention” [February 12th 2017]

Jesus told us to repent (“turn around”) and recognize the Kingdom of heaven in our midst. His parables and his actions all drew people’s attention to this heavenly realm that is not a “pie in the sky when you die by and by and by”, but a present-day reality here and now. To be a follower of Jesus means to live from this reality, and from all the healing and hope it promises.

But training ourselves to recognize the Kingdom of heaven in our midst is a major adjustment. What we see—and all too readily—are reasons for worry and despair: political changes that alarm us; economic uncertainties that loom large; personal challenges that overwhelm us. How do we “repent”, as Jesus taught, “turning around” to see signs of hope?

Most of the religious traditions identify an openness of mind and spirit that is sometimes called “mindfulness”. It is the art—cultivated through practice—of simply paying attention. We learn this in meditation as we sit in silence or quietly walk the circular path of the labyrinth. We practice it during the day as we grow conscious of our breathing and catch those moments when we need simply to exhale, long and slow.

Lent this year at St. Stephen’s will be all about mindfulness. Our Sunday worship will feature small stretches of silence, reminding us to slow down, breathe, and be present. Our Lenten study will consider a number of books on this very theme. Come, repent, and see.

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